Honesty & Truthfulness for Health & Character - aifc

Practicing honesty and truthfulness for authenticity helps to develop character.  Yet, to cultivate authenticity we must allow a certain level of vulnerability. People who practice authenticity allow themselves to be vulnerable. They embrace their imperfections to learn and grow from them. We can recognise those who practice authenticity by their integrity, moral and ethical behaviour patterns and we will find it hard to doubt them due to their predictability.

Authenticity has faced something of a public relations crisis in recent times. It seems the word has lost meaning because it’s now ubiquitous in business, on personal blogs and even in style magazines. Everyone wants to be authentic. Though the people who preach its virtue often don’t understand exactly what the word means.

“To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are. I’ve learned that there is no better way to invite more grace, gratitude and joy into our lives than by mindfully practicing authenticity.”— Brené Brown

Being authentic means that there is no falseness. Being authentic means being real, being true and honest to oneself and to others.

According the Psychology Today, Studies have found that honesty is still the best policy and even a small white lie can be taxing on your mental health.

The principle of honesty is a lost art

“To be honest is a part of success, because it shows that a person can be trusted. When we are people of our word, letting our yea be yea, and our nay, nay, we actually reveal that we are worth doing business with. Our word should be our bond. When we say we will do something, people ought to be able to carry that to the bank.

Honesty shows that we honor those with whom we associate. We respect them. It does not matter how good we are with our talents and gifts. Regardless of how well we do what we do, if our words cannot be trusted, people will lose faith in us. People love to do business with those who are fair, honest and reliable. Actually, if you are going to attract the attention of the key players in the business world, those who stand out above the rest, you will have to learn how to be honest in your dealings with your fellowman. Your reputation will get around before you arrive on the scene.

People are always talking, and if you are not an honest person, word will get around that you cannot be trusted. Your character, the Book of Proverbs points out, is more valuable than silver or gold. This is true, even though many in today’s society do not want to believe it.

There’s no positive growth in telling lies

If you are a liar, or someone who cheats people out of their money by taking the money and then refuse to do the job you were hired to do, or refuse to do the job well, then you will find that people who could enrich you, will avoid you at all costs.

You cannot do away with the fact that you are judged by your character above all else. People may admire what you have, but who you are deep inside, within the core of your being and the values you hold matters much more.

honesty and authenticity go hand in hand in leadership roles

Here are three tips on developing Authenticity:

1. Be quick to hear, but slow to speak. Do your best to only give your word, when you are serious about keeping it. Your word must mean something. It must have value. Let your yes be yes, and your no, no.

2. Do not practice trying to always get something for nothing. Never practice stealing from anybody. Always do your best to do whatever job you take on. Be your best and do your best. Let people see that you can be counted on to accomplish goals and assigned tasks and to do so to the best of your ability.

3. If you mess up or make a mistake, be quick to take responsibility for your actions, and make restitution. Do not allow others to have to pay for your failures. Man up. Woman up. Yes, you may have to pay for your mistakes. But when people see that you refuse to throw the blame and that you are willing to be responsible for your own actions, they will sense that you are a person who can be trusted.

Never be afraid to be honest and live honorably before men. Your character will last long after you are gone.”

What does the bible say about honesty?

“These are the things that you shall do: Speak the truth to one another; render in your gates judgments that are true and make for peace;”     Zachariah 8:16  

Sources:

Article from Huffington Post by Sheldon D. Newton Writer

 

 

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