January 2017

Recognising Quality Friendship

True friendship involves close relationship with another person or persons. Relationship is the connection between two or more people and the way they regard and behave towards each other. Close friends are often familiar with each other’s personalities, likes and...

Relationships |

Symptoms & Causes Of Carer Burnout

Carers or caregivers, as they are also commonly known, are a very relevant and important part of our community helping seniors and those with a disability. Carers make a big difference in the lives of those whom they help by providing a range of services like...

Community, Mental Health, Relationships, Wellbeing |

Face to Face, Chat, Email & Phone Counselling For Australians

Australians have free and confidential counselling services available over the phone, online as a chat and by email for those struggling with mental health issues, suicidal thoughts, personal problems, relationships or family problems. The types of calls received can...

Community, Mental Health, Wellbeing |

9 Tips For A Better Mental Health Approach

Daily routines are important to Mental health and wellbeing. There are many things we can do to benefit and improve our mental health. Studies show that 1 in 5 persons in our community will be affected by a mental health problem during their lifetime. 1. Pray &...

Mental Health, Wellbeing |

12 Ideas For Making 2017 A Good Year

We sometimes get caught up in making new year resolutions that don’t work or fail to come about. Amy Simpson shares her 12 ideas for making 2017 a good year. 12 Ideas For Making This A Good Year – by Amy Simpson Generally, I don’t make New Year’s Resolutions. I...

Community, Faith, Wellbeing |