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Equip
Personal & Professional development for life

Abound
aifc counselling and coaching for human flourishing







Why choose aifc?
At aifc we are:








93.6%
of students were satisfied with the overall quality of their training.88.9%
of students would recommend aifc training.94.8%
of students would recommend their training provider.95.5%
were employed or enrolled in further study after training.
Featured blogs
Building Resilience: Strategies for Coping with Life’s Challenges
Life is full of ups and downs, twists and turns, and adversity. We all face challenges, but the key to overcoming them lies in our resilience and capacity to bounce back from tough times. It's not about having some inborn gift; resilience is a skill we can nurture and...
Understanding Post-Traumatic Stress Disorder: A Journey to Mental Health
Introduction In the realm of mental health, Post-Traumatic Stress Disorder (PTSD) stands as a complex and challenging condition. It is an emotional battle that many individuals who have experienced trauma find themselves grappling with. In this article, we will...
Mental Health in the Workplace: Strategies for Employers
Taking care of our mental health is essential, especially in today's hectic world of work. Employers are realising this and figuring out how to make their workplaces more inclusive. Work can be stressful, and when employers care about mental health, it benefits...
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