April 2018 - aifc

When To Stop Talking To The Dog & Get Counselling

Taking care of pets can be therapeutic, but in no way should that replace the need to open up to someone about our problems. As a child I felt a great sense of relief after talking to my dog about my woes. He was a great listener. He didn’t answer back, he didn’t...

Faith, Mental Health, Relationships, Wellbeing |

You Know You’re a Christian Mother When…

… even before conception you begin to pray for your unborn child knowing they are your gift from God. … when you’re nursing your newborn baby and you’re in awe of the creator with growing love for your child. …you go without sleep during those two...

Faith, Relationships |

The Benefits & Joys Of Spending Time Outdoors

There’s something unique about being outdoors absorbing the sunshine and seeing the beauty of nature that brings our focus back to the more important things in life. While spending too much time indoors can have the opposite effect. Why is spending time outdoors so...

Mental Health, Wellbeing |

Assertive, Aggressive & Passive Communication Styles

As individuals we often dress, look, communicate and express ourselves in a variety of different ways. When communicating with one another we might come across to others as assertive but nice, way too nice and trying too hard or just plain aggressive. In what ways...

Leadership, Mental Health, Relationships |

Fearful Hesitant Responses In Decision Making

Making decisions can be difficult at the best of times, particularly where emotions or fear is involved. Making a decision can result in hesitant responses by answering questions with, “Maybe”, “I’ll look at my calendar” or “I’ll get back to you on that?” Quite often...

Faith, Mental Health |